US Hikers

US trail guides

Real numbers for America’s best hikes — distance, elevation gain, difficulty and current permit and fee rules, each verified against official park sources.

StrenuousZion National Park, Utah

Angels Landing

A 5.4-mile round trip climbing roughly 1,500 feet to one of the most exposed summit ridges in the National Park System. The final half-mile follows support chains along a narrow fin with sheer drops on both sides — spectacular, and not for anyone uneasy with heights.

5.4 mi RT1,488 ft gainPermit required
Very strenuousYosemite National Park, California

Half Dome (Cables Route)

A 14–16-mile round trip with roughly 4,800 feet of gain, finishing with a 400-foot climb up bolted cables to a granite dome nearly 8,800 feet high. One of the most demanding day hikes in the country and a permit-only, cables-up-only objective.

14–16 mi RT4,800 ft gainPermit required
StrenuousGrand Canyon National Park, Arizona

Bright Angel Trail to Plateau Point

A 12-mile round trip descending about 3,080 feet from the South Rim to Plateau Point, with big views over the inner canyon and the Colorado River. Remember the canyon’s cruel arithmetic: the easy downhill start is the return climb in the heat.

12 mi RT3,080 ft gainNo permit
ModerateArches National Park, Utah

Delicate Arch Trail

A 3-mile round trip climbing about 630 feet across open slickrock to the most famous freestanding arch in the world. Short but exposed — there is almost no shade and the rock radiates heat, so timing matters more than distance.

3.0 mi RT629 ft gainNo permit
ModerateZion National Park, Utah

The Narrows (Bottom-Up)

Instead of a trail, you wade up the Virgin River itself, hemmed in by 1,000-foot sandstone walls that in places narrow to twenty feet across. The bottom-up route needs no permit and no technical skill — just a tolerance for cold water, a stick for balance, and real respect for flash floods.

Up to 9.4 mi RT334 ft gainNo permit
StrenuousGlacier National Park, Montana

Grinnell Glacier

The signature day hike of Glacier National Park: about 10.6 miles round trip climbing roughly 1,600 feet past turquoise, glacier-fed lakes to a viewpoint above Grinnell Glacier and its milky meltwater basin. You can trim a few miles by taking the summer boat shuttle across Swiftcurrent and Josephine lakes, but the climb from the lakes up to the glacier is where the real work — and the best scenery — is.

10.6 mi RT1,600 ft gainNo permit
ModerateRocky Mountain National Park, Colorado

Emerald Lake Trail

A 3.6-mile round trip that strings together three alpine lakes — Nymph, Dream and Emerald — climbing about 700 feet from the Bear Lake trailhead to a glacier-carved basin beneath Hallett Peak and Flattop Mountain. It is the most popular hike in Rocky Mountain National Park because it delivers big-mountain scenery for a manageable effort, which also means arriving early or riding the shuttle is essential.

3.6 mi RT700 ft gainNo permit